Weigh In record (no journal entry) for 30 March 2020
|
46.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 125.34g | Prot: 57.94g | Carbs: 75.71g.
Breakfast: 설탕, 매일 매일우유. Lunch: 현미, 대신물산 알알이곤약, 참기름, 깨, 깨, 대파, 삼겹살, 올리브기름, 달걀, 배추김치. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|