Weigh In record (no journal entry) for 30 March 2020
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63 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.22g | Prot: 36.74g | Carbs: 32.12g.
Breakfast: Telur. Lunch: Nasi Pecel, Ikan Tongkol. more...
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Losing 0.4 kg a Week
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nikmatul laela's Weight History
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