okyanustakibulut's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020

63.5 kg Lost so far: 4.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

479 kcal

Fat: 16.13g | Prot: 20.76g | Carbs: 65.27g. Breakfast: Sade Krep. Dinner: Karışık Yeşil Salata, Mercimek Çorbası. more...

Losing 0.2 kg a Week

Comments

Tebrikler 👏🏼💐

30 Mar 20 by member: hatice-dogdu


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okyanustakibulut's Weight History