Weigh In record (no journal entry) for 29 March 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 72.59g | Prot: 76.07g | Carbs: 135.19g.
Breakfast: Liebendorf Сыр Эдам, Экомилк Масло Сливочное 82,5%, Поджаренный Белый Хлеб. Lunch: То-То Паста с Морепродуктами. Dinner: Обычные Блины. more...
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Losing 3.2 kg a Week
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