rosax3's Journal, 29 Mar 20

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Weigh In record (no journal entry) for 29 March 2020

63.3 kg Lost so far: 2.5 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

1005 kcal

Fat: 28.00g | Prot: 89.42g | Carbs: 101.29g. Breakfast: Naranjas, Bimbo Pan Blanco (24g), Svetia Stevia, Café, Tortillas de Maíz, Huevo Frito. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Maíz, Pechuga de Pollo. Snacks/Other: ProWinner Proteina 90%. more...

1941 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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rosax3's Journal, 29 Mar 20

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rosax3's Weight History