Weigh In record (no journal entry) for 29 March 2020
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75 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 58.48g | Prot: 34.23g | Carbs: 127.57g.
Breakfast: Dulcesol Pandorino, Café Cortado. Lunch: Hacendado Barra de Pan, Macarons, LU Tuc Original , Hacendado Guacamole Natural, Milka Chocolate con Oreo, Foster's Hollywood Costillar, Burger King Aros de Cebolla (Mediano). Dinner: Hacendado Yogur Bifidus Kiwi Cereales, Hacendado Avellana Natural, Hacendado Arándanos Deshidratados. Snacks/Other: Mercadona Manzanilla, Hacendado Menta Poleo . more...
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1923 kcal
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Exercise:
Libre - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Adrianasebas's Weight History
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