Weigh In record (no journal entry) for 29 March 2020
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74.1 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 59.32g | Prot: 173.55g | Carbs: 188.91g.
Breakfast: ENA True Made Whey Protein, Zapallo Hervido, Tregar Leche Parcialmente Descremada, Quaker Avena Tradicional, Nuez Moscada, Canela, Ciruelas Deshidratadas. Lunch: Disco Colita de Cuadril, Coreanito, Choclo, Flan de Huevo. Dinner: Disco Colita de Cuadril, Manzana, Brócoli. Snacks/Other: BC Mermelada Frutilla, Pan Blanco, La Serenísima Manteca, Royal Gelatina Light Frutos Rojos, True Made Whey Protein, Creatina Monohidrato, Frutillas. more...
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steady weight
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franvelert's Weight History
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