Weigh In record (no journal entry) for 29 March 2020
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83.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 50.42g | Prot: 73.28g | Carbs: 93.01g.
Breakfast: Cachapa, Huevo, Kiwi, Maní. Lunch: Lia Mediatarde Sandwich, Pechuga de Pollo sin Piel, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Huevo. Snacks/Other: Tarta de Manzana, Vino Tinto de Mesa. more...
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Losing 0.9 kg a Week
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francis0410's Weight History
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