ar10fm's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
78.3 kg Lost so far: 3.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
8 kcal Fat: 0.05g | Prot: 0.29g | Carbs: 1.54g.   Snacks/Other:  Esparguete (Cozido). more...
1577 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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ar10fm's Weight History


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