Jamaira.maciel's Journal, 29 Mar 20

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Weigh In record (no journal entry) for 29 March 2020

79.5 kg Lost so far: 6 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

792 kcal

Fat: 24.84g | Prot: 43.60g | Carbs: 102.86g. Lunch: Seletti Limonada Suíça com Adoçante, Ovo Cozido, Coxa de Frango Frita sem Revestimento (Pele Consumida), Suflê de Chuchu, Feijão Carioca Cozido. Dinner: Yoki Pipoca Natural com Sal, Seletti Limonada Suíça com Adoçante. Snacks/Other: Mexerica. more...

2440 kcal

Exercise: Hiking - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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Jamaira.maciel's Weight History

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Jamaira.maciel's Journal, 29 Mar 20

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Jamaira.maciel's Weight History