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Natarka99
Journal
28 Mar 20
Natarka99's Journal, 28 Mar 20
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Weigh In record (no journal entry) for 28 March 2020
70.4 kg
Lost so far:
1.7 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
1260 kcal
Fat: 54.48g | Prot: 41.02g | Carbs: 144.78g.
Breakfast:
Belvita Belvita MILK & CEREALS.
Lunch:
Lisner Filety Śledziowe w Oleju A'la Matjas.
Dinner:
Kit Kat Czekolada Coconut, Aviko Zig Zag Frytki Karbowane do Piekarnika , Nóżka Kurczaka Upieczona lub Zapiekana.
Snacks/Other:
Grycan Lody Owoce Leśne.
more...
2016 kcal
Exercise:
Grocery Shopping - 2 hours and 2 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours and 1 minute.
more...
Gaining 0.7 kg a Week
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Natarka99's Weight History
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