73.700
|
73.7 kg
Lost so far: 2.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 50.26g | Prot: 43.13g | Carbs: 50.19g.
Breakfast: Kavrulmuş Tuzlu Kaşu Fıstığı, Fındık, Badem, Sütaş Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük), Zeytin, Marul, Haşlanmış Yumurta. Lunch: Et Haşlama, Kuru Fasulye. more...
|
|
2070 kcal
|
Exercise:
Power Walking - 30 minutes, Pilates - 33 minutes, Resting - 13 hours and 57 minutes, Sleeping - 9 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berymenna's Weight History
|