Weigh In record (no journal entry) for 29 March 2020
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 48.31g | Prot: 54.01g | Carbs: 107.94g.
Breakfast: Чай, Ирис, Салат Овощной, Овсяноблин. Lunch: Куликовский Торт Красный Бархат, Салат Овощной, Макароны Отварные, Тефтели с Рисом. Dinner: Вареное Яйцо, Салат Овощной. more...
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steady weight
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gulshathanym's Weight History
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