Weigh In record (no journal entry) for 29 March 2020
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 41.52g | Prot: 38.88g | Carbs: 94.96g.
Breakfast: Kaffee. Lunch: Golden Delicious Äpfel, Knorr Leberknödel Suppe, McDonald's Chicken McNuggets (9), Pommes Frites. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Brot. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ioana631's Weight History
|