Weigh In record (no journal entry) for 29 September 2010
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147.6 kg
Lost so far: 12.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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1410 kcal
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Fat: 64.74g | Prot: 74.06g | Carbs: 140.85g.
Breakfast: Butter, Original Coffee Creamer. Lunch: pear, Gala Apples. Dinner: turkey pastrami, pork loin, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing. Snacks/Other: Triscuit Reduced Fat Crackers, Pistachio Nuts, Reduced Fat Thin Wheat Crackers, peanut butter, rice cakes apple. more...
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Losing 2.5 kg a Week
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jbigiron's Weight History
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