Weigh In record (no journal entry) for 29 March 2020
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68 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 88.04g | Prot: 128.25g | Carbs: 156.48g.
Breakfast: 玉米筍, 咖啡. Lunch: 安佳 起士片, 主婦聯盟 小熱狗, 有皮雞肉(烘烤), 滷肉飯, Costco 酥炸鱈魚塊, 咖啡. Dinner: 牛排, 春捲, 吳郭魚. Snacks/Other: 艾多美 維他命C粉. more...
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Losing 1.8 kg a Week
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booty134942's Weight History
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