booty134942's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
68 kg Lost so far: 6.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
1948 kcal Fat: 88.04g | Prot: 128.25g | Carbs: 156.48g.   Breakfast: 玉米筍, 咖啡. Lunch: 安佳 起士片, 主婦聯盟 小熱狗, 有皮雞肉(烘烤), 滷肉飯, Costco 酥炸鱈魚塊, 咖啡. Dinner: 牛排, 春捲, 吳郭魚. Snacks/Other: 艾多美 維他命C粉. more...
Losing 1.8 kg a Week

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booty134942's Weight History


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