Weigh In record (no journal entry) for 29 March 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 75.85g | Prot: 72.47g | Carbs: 189.38g.
Breakfast: Leitners Bester Aronia Apfel Saft, Apfel, Ingwer, Sellerie, Karotten, Zitronensaft. Lunch: Süßkartoffel, Kartoffeln, Vega Vita Tofu Natur. Dinner: Ültje Erdnüsse Umgedalzen, Natur Aktiv Bio Cranberries, Joya Hafer-Drink, Vega Vita Coco Natur, Bio Primo Gerstengras Pulver, Manduria Spirulina Pulver, Jeden Tag Erdbeern, Omega Himbeeren Tiefgefroren. Snacks/Other: Seeberger Nuss - Oliven - Mix. more...
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Losing 4.9 kg a Week
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mariaiststarkundfitcool's Weight History
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