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Irinabugorkova
Journal
29 Mar 20
Irinabugorkova's Journal, 29 Mar 20
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Weigh In record (no journal entry) for 29 March 2020
56.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2020:
1418 kcal
Fat: 67.55g | Prot: 64.76g | Carbs: 131.72g.
Breakfast:
Коломенское Хлеб Бородинский Гост, Rougette Ofenkäse.
Lunch:
Самарский Кондитер Конфеты Финики в Шоколаде с Миндалем, SPAR Пирожное Эклер , ВкусВилл Шашлык Куриный Жареный.
Dinner:
Макси Шарики Творожные, Красное Яблоко.
Snacks/Other:
Макдоналдс Капучино (0,3 L), Макдоналдс Картофель по-Деревенски.
more...
334 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 10 minutes.
more...
Gaining 2.8 kg a Week
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Irinabugorkova's Weight History
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