Weigh In record (no journal entry) for 29 March 2020
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61.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 93.34g | Prot: 58.59g | Carbs: 97.93g.
Breakfast: 샤니 스위트 패스츄리. Dinner: 삼겹살구이, CJ 행복한콩 부침두부, 풀무원 국산콩 두부, 김치볶음, 김치볶음. Snacks/Other: 포스트 골든 그래놀라 밀크바, 생미쉘 코코넛 사브레, 딸기. more...
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Losing 6.3 kg a Week
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