Weigh In record (no journal entry) for 29 March 2020
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53.2 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 47.64g | Prot: 49.55g | Carbs: 68.85g.
Breakfast: Огурец (с Кожурой), Беловежские Сыры Беловежский Трюфель, Яйцо. Lunch: Самса́, Баурсак, Борщ. Dinner: Курт. Snacks/Other: Галицкое Бифидок 2.5%. more...
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Losing 3.5 kg a Week
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baisekenova's Weight History
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