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lolipop_muach
Journal
29 Mar 20
lolipop_muach's Journal, 29 Mar 20
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Weigh In record (no journal entry) for 29 March 2020
57.1 kg
Lost so far:
0.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2020:
406 kcal
Fat: 11.11g | Prot: 11.12g | Carbs: 73.98g.
Breakfast:
Jagung Rebus, Nasi Goreng, Piscok.
more...
1571 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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lolipop_muach's Weight History
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