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體脂28.8
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49.6 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 72.59g | Prot: 82.69g | Carbs: 153.55g.
Lunch: 蔥抓餅, 煎雞蛋, 櫛瓜, 麻油, 豬腰, 白飯, 豬腰, 白飯, 芥蘭, 得意的一天 葵花油, 櫛瓜, 煎雞蛋. Dinner: 雞胸肉（油炸或煎）, 水煮蛋, 無籽葡萄, 芭樂, 福樂 自然零無糖優格. Snacks/Other: 維力 張君雅小妹妹 蝦酥脆-拉麵條餅, 麥當勞 (McDonald's) 薯條(中), 銀耳蓮子湯. more...
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Losing 2.1 kg a Week
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Maggiecc37's Weight History
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