ami1130's Journal, 29 Mar 20

운동도 안하고 폭식했는데.... 일단 간헐적 단식 3일차

49.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

1418 kcal

Fat: 56.98g | Prot: 79.79g | Carbs: 145.29g. Lunch: 술떡, 아귀찜, 잡곡밥. Dinner: 간장치킨. more...

1422 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ami1130's Weight History