Weigh In record (no journal entry) for 29 March 2020
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59.9 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 16.44g | Prot: 25.92g | Carbs: 25.95g.
Breakfast: 水煮蛋, 義美 無加糖黑豆奶. Lunch: 乾麵, 臭豆腐, 燙青菜. more...
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Gaining 0.7 kg a Week
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