Weigh In record (no journal entry) for 29 March 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 47.81g | Prot: 82.64g | Carbs: 219.81g.
Breakfast: Biospirit Sirope de Arroz, NaturGreen Tahín Tostado, Tortas de Arroz Integral, Valor Cacao Desgrasado, Yosoy Leche de Arroz, Bizcocho. Lunch: Bizcocho, Muslos de Pollo (Asados o Cocidos), Patata. Dinner: Bizcocho, Panceliac Mollete sin Gluten, Emperador a la Plancha, Caldo de Carne. Snacks/Other: Biospirit Sirope de Arroz, NaturGreen Tahín Tostado, Tortas de Arroz Integral. more...
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steady weight
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