Weigh In record (no journal entry) for 28 March 2020
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 38.29g | Prot: 53.10g | Carbs: 177.08g.
Lunch: Huevo Cocido, Pierna de Cerdo, Cebollas, Tomates, Zanahoria Cocida, Arvejas, Roa Arroz Integral. Dinner: Doña Paisa Arepa, Tortilla de Huevo. Snacks/Other: Mango Verde, Manzana, Azúcar, El Rodeo Leche en Polvo Azucarada, Toning Avena en Hojuelas, Peras, Zanahoria. more...
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Losing 0.2 kg a Week
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davidandresantos's Weight History
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