Weigh In record (no journal entry) for 23 March 2020
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82.6 kg
Lost so far: 2.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 52.82g | Prot: 100.69g | Carbs: 94.57g.
Breakfast: Chá (Infusão, Descafeinado). Lunch: Macarrão de Abobrinha, Filé de Frango Grelhado, Suco de Limão. Snacks/Other: Jussara Creme de Leite, Mel, Abacate. more...
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Losing 0.1 kg a Week
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Jamaira.maciel's Weight History
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