|
Vermisse mein Fitnessstudio 😳
|
76 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 73.71g | Prot: 98.95g | Carbs: 70.22g.
Pre-Breakfast: Leitungswasser. Breakfast: BioTech USA Iso Whey Zero, Rosinen, Schärdinger Vollmilch Kefir, Zurück Zum Ursprung Großblättrige Haferflocken. Second Breakfast: Lindt Excellence 78%, Milfina Mariazeller , Butter, Sonnenblumenbrot. Lunch: Kürbiskernöl, Pesto, Ei, Hähnchenbrust. Dinner: Lidl Körniger Frischkäse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena_321's Weight History
|