Weigh In record (no journal entry) for 28 March 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3475 kcal
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Fat: 121.17g | Prot: 241.64g | Carbs: 352.75g.
Breakfast: Canela, Growth Supplements Albumina (14g), Casa de Bolos Bolo de Milho, Panco Pão de Hamburguer, Prezunic Queijo Prato, Vigor Requeijão Cremoso Tradicional. Lunch: Bolo de Banana com Aveia, Salada de Maionese, Suco de Acerola, Gallo Azeite de Oliva Extra Virgem, Batata Doce, Sobrecoxa de Frango (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Pizza de Queijo, Contra-filé Grelhado. Snacks/Other: Profit Isolate Protein Mix, Growth Supplements Albumina (14g). more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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