Weigh In record (no journal entry) for 28 March 2020
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 60.74g | Prot: 123.52g | Carbs: 98.34g.
Breakfast: Dulce de Membrillo, SanCor Queso Cremoso Sancor, Express Galletitas Clásicas, Star Nutrition Premium Whey Protein. Lunch: Avena Instantánea, Huevo Revuelto, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Gaining 2.8 kg a Week
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