Weigh In record (no journal entry) for 28 March 2020
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 50.23g | Prot: 102.39g | Carbs: 12.05g.
Lunch: 셀러리, 파무침, 삶은 계란, 콜리플라워 (냉동), 하림 닭다리살. more...
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Gaining 3.5 kg a Week
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tkssk123's Weight History
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