cintia_87's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
106.5 kg Lost so far: 23.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1737 kcal Fat: 55.80g | Prot: 104.88g | Carbs: 211.09g.   Breakfast: Tregar Yogur Entero de Arándano, Rosamonte Mate Cocido, Sacaan Pan de Salvado, La Serenísima Queso Port Salut Light. Lunch: La Serenísima Queso Port Salut Light,  Milanesa de Pollo, Terrabusi Tirabuzon 3 Vegetales. Dinner:  Manzana,  Milanesa de Pollo, Paladini Mortadela, Tio Guis Pan Multicereal, La Paulina Queso Port Salut Light,  Omelette, Dia Espinaca Congelada. Snacks/Other:  Peras, Tosti Snack a Base de Arroz Sabor Queso, Rosamonte Yerba Mate, 9 de Oro Bizcochos Azucarados. more...
1029 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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cintia_87's Weight History


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