Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olivierplus
Journal
28 Mar 20
Olivierplus's Journal, 28 Mar 20
Olivierplus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2020:
1367 kcal
Fat: 72.46g | Prot: 45.83g | Carbs: 131.20g.
Breakfast:
Cookies aux Pépites de Chocolat (avec du Beurre).
Lunch:
Pain de Mie, Rôti de Porc, Yoplait Panier de Yoplait, Pâté en Croûte.
Dinner:
Bonne Maman Fraises Chantilly, Salade Composée.
Snacks/Other:
LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olivierplus's Weight History
View Complete History