Weigh In record (no journal entry) for 21 April 2013
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122.5 kg
Lost so far: 14.9 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 68.28g | Prot: 60.39g | Carbs: 223.06g.
Breakfast: Kellogg's Special K Pastry Crisps - Blueberry, Truvia Sweetener, International Delight White Chocolate Mocha, Coffee (Brewed From Grounds). Lunch: Pizza Cupcakes, Yoplait Original 99% Fat Free Yogurt - Strawberry and Harvest Peach (Fridge Pack). Dinner: Apples, Ronzoni Garden Delight Spaghetti Pasta, Harvestland Fresh Lean Ground Turkey With Natural Flavorings, Prego Heart Smart Mushroom Italian Sauce, Giorgio Pennsylvania Dutchman Sliced Mushrooms, Great Value Texas Cheese Toast with Garlic, Kraft Shredded Parmesan, Romano and Asiago Cheese. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Magnum Double Caramel Ice Cream Bar, Rold Gold Classic Style Tiny Twists Pretzels, Nature Made Adult Gummies Multi Vitamin. more...
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Losing 3.2 kg a Week
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LumpySpacePrincess1983's Weight History
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