Weigh In record (no journal entry) for 28 March 2020
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71.1 kg
Lost so far: 12.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 43.12g | Prot: 52.02g | Carbs: 87.92g.
Breakfast: Siomay, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat. Lunch: ABC Kecap Manis, Ayam (Dilapisi Tepung Roti dan Digoreng), Tumis Kangkung, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Siomay. more...
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Losing 28.9 kg a Week
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Aina Liani's Weight History
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