Weigh In record (no journal entry) for 28 March 2020
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53.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 8.06g | Prot: 79.38g | Carbs: 152.77g.
Breakfast: Barilla Pasta. Lunch: Aia Arrosto di Fesa di Tacchino, il Molino Chiavazza Farina Integrale. Dinner: Primia Gocce di Cioccolato Fondente, Fage Total 0%. more...
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Losing 1.6 kg a Week
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