Weigh In record (no journal entry) for 28 March 2020
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59 kg
Lost so far: 12.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 27.02g | Prot: 47.59g | Carbs: 163.91g.
Breakfast: Зеленый Чай, Рот Фронт Конфеты Маска, Плов с Куриной Грудкой, Главсуп Рассольник с Курицей. Lunch: Светлое Пиво, ПП Шаурма. Dinner: Маслины. more...
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steady weight
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Iren tom's Weight History
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