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空腹，没拉，穿着外套
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90.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 70.72g | Prot: 93.36g | Carbs: 229.89g.
Lunch: 猪排骨, 有皮鸡腿肉（烧烤或是油炸）, 白飯. Dinner: 黄鱼, 炒青菜, 葱油芋艿, 猪排骨, 白飯. Snacks/Other: 纽仕兰 全脂牛奶, 水饺, 橘子, 可口可乐 零度可乐. more...
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2548 kcal
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Exercise:
燃脂训练 - 38 minutes, Resting - 13 hours and 39 minutes, Sleeping - 9 hours and 43 minutes. more...
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Losing 2.1 kg a Week
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