Weigh In record (no journal entry) for 28 March 2020
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53.4 kg
Lost so far: 8.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 1.70g | Prot: 7.90g | Carbs: 32.50g.
Breakfast: 다신샵 통밀당 단백칩 스틱 (귀리). Lunch: 참선진녹즙 새싹보리발효녹즙. Snacks/Other: 방울 토마토. more...
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steady weight
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guswn930319's Weight History
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