Weigh In record (no journal entry) for 28 March 2020
|
59.9 kg
Lost so far: 6.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2420 kcal
|
Fat: 143.24g | Prot: 113.32g | Carbs: 163.28g.
Lunch: 마켓컬리 컬리플라워 라이스, 아보카도, 무조림, 달걀, 이즈니 무염 버터, 갈치조림, 김치, 삼겹살. Dinner: 김밥천국 김밥, 아딸 떡볶이. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|