Weigh In record (no journal entry) for 28 March 2020
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73.6 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 3.81g | Prot: 12.04g | Carbs: 27.89g.
Lunch: 梅子乾, 無糖豆漿. more...
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Gaining 1.4 kg a Week
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chang19700220's Weight History
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