행복한 밍's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
62.4 kg Lost so far: 2.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
1114 kcal Fat: 69.99g | Prot: 44.35g | Carbs: 76.34g.   Lunch: 팔도 비빔장, 한성기업 실곤약, 삼겹살구이. Snacks/Other: 천혜향, 파리바게트 슈크림빵. more...
635 kcal Exercise: 런닝 - 1 hour, Apple Health - 23 hours. more...
Gaining 2.8 kg a Week

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행복한 밍's Weight History


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