Weigh In record (no journal entry) for 28 March 2020
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79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 34.99g | Prot: 58.14g | Carbs: 56.13g.
Breakfast: Омлет с Молоком, Свекла Вареная. Lunch: Вареное Яйцо, Гречка Отварная, Свекла Вареная. Dinner: Савушкин Продукт Йогурт Греческий 2%, Яблоко Зеленое, Творог 5%. more...
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Losing 4.9 kg a Week
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evgesha$$$'s Weight History
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