Weigh In record (no journal entry) for 28 March 2020
|
83.4 kg
Lost so far: 5.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 107.35g | Prot: 39.28g | Carbs: 21.20g.
Breakfast: 이즈니 무염 버터, ZenWise MCT Oil. Dinner: 이즈니 무염 버터, 대파, 양상추, 달걀, 시금치, 크라프트 크림치즈. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
20200229's Weight History
|