Weigh In record (no journal entry) for 28 March 2020
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47.7 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 24.16g | Prot: 15.36g | Carbs: 15.01g.
Breakfast: Butter , Coffee (Brewed From Grounds) . Lunch: 장순필 순대탕. more...
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Gaining 0.7 kg a Week
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