Weigh In record (no journal entry) for 27 March 2020
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90.3 kg
Lost so far: 28.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 14.83g | Prot: 60.04g | Carbs: 76.02g.
Breakfast: Alitey Bebida de Avena, Golden Bridge Copos de Avena, DIA Yogur Bifidus Natural 0%. Lunch: Dorada, Maggi Pasta Oriental Sabor Curry. Dinner: Pescanova Palitos de Cangrejo, Gallina Blanca Crema de Espárragos. more...
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Losing 0.5 kg a Week
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