misschynagyrl's Journal, 29 Sep 10

Raku sushi - 3 rolls and light dinner of salmon & slimfast
61.6 kg Lost so far: 2.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2010:
429 kcal Fat: 26.56g | Prot: 26.17g | Carbs: 21.93g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: Classic Polish Kielbasa Natural Hickory Smoked Sausage, Potatoes (Drained Solids, Canned), green beans canned, tomatoes, onion, celery, cabbage, chx broth. more...
Gaining 0.6 kg a Week

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misschynagyrl's Weight History


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