Weigh In record (no journal entry) for 27 March 2020
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60.4 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 49.12g | Prot: 47.21g | Carbs: 45.82g.
Breakfast: Nestlé Iogurte Natural Integral. Lunch: Lacta Chocolate com 60% de Cacau, Abóbora Cabotia, Chuchu Cozido, Músculo Bovino, Azeite de Oliva Extra-Virgem. more...
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Gaining 0.2 kg a Week
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DevagarEsempre's Weight History
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