Weigh In record (no journal entry) for 27 March 2020
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83 kg
Lost so far: 4.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 139.20g | Prot: 60.65g | Carbs: 183.34g.
Breakfast: Café. Lunch: Ethiquable Sucre Complet de Canne, Café, Carrefour Emmental Râpé, Oeuf, Isio 4 Huile. Dinner: Vin Pinot Blanc, Super U Muffins aux Pépites de Chocolat, Tomme de Savoie, Picard Galettes de Pomme de Terre. Snacks/Other: Vin Pinot Blanc, Picard Galettes de Pomme de Terre, Noisette. more...
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Losing 0.7 kg a Week
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JackMoris's Weight History
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