Weigh In record (no journal entry) for 27 March 2020
|
69.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 66.99g | Prot: 62.67g | Carbs: 208.76g.
Breakfast: Starbucks Very Berry Hibiscus Refresher (Grande). Lunch: Pepperidge Farm Carrot Veggie Crackers Goldfish, Grapes, French's Honey Dijon Mustard, Kroger Olive Oil Mayo, Great Value Thin Sliced Turkey Breast Oven Roasted, Calavo Avocado, Tomatoes, Raymond's Sourdough Bread. Dinner: La Preferida Spanish Rice, Watermelon, Crunch wrap. Snacks/Other: Peanut Butter, Healthier Chocolate Ice Drink, Yasso Frozen Greek Yogurt - Cookies 'N Cream. more...
|
|
1810 kcal
|
Exercise:
ring fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rebekah Lynn's Weight History
|